30 Minute All Levels Yoga

Jackie Incorvia

Jackie Incorvia is an E-RYT 500 (Experienced Registered Yoga Teacher) with over 1000 hours of training experience and over 8500 hours of teaching experience. She began practicing yoga in 2005 and has been teachin...
In this 30-minute practice we invite in shraddha, or faith, as we take some gentle movements to loosen up the trunk and the hips before moving into Sun Salutations, standing poses, and a few seated poses before resting.