Danielle Goldstein

Ayurvedic Health Counselor • Yoga Therapist • Yoga Educator Danielle Goldstein is a Yoga Teacher, Yoga Therapist and Ayurvedic Health Counselor who specializes in developing therapeutic yoga practices and wellnes...

50 Minute Ashtanga Inspired Yoga

52m
This all levels class includes a selection of postures from primary and intermediate series. Begins with sun salutations, moves on to standing and seating postures, with a nice balance of forward and back bending. The class ends with a short breathing practice and relaxation.