All Levels Ashtanga Inspired

Danielle Goldstein

Danielle Goldstein, MS, E-RYT-500, C-IAYT Director of Mindful Turtle • Yoga Therapist • Yoga Educator Danielle is the founder and owner of Mindful Turtle. She has had a dedicated yoga practice for over twenty yea...
This all levels class includes a selection of postures from primary and intermediate series. Begins with sun salutations, moves on to standing and seating postures, with a nice balance of forward and back bending. The class ends with a short breathing practice and relaxation.