45 Minute Ashtanga Practice

Danielle Goldstein

Danielle Goldstein, MS, E-RYT-500, C-IAYT Director of Mindful Turtle • Yoga Therapist • Yoga Educator Danielle is the founder and owner of Mindful Turtle. She has had a dedicated yoga practice for over twenty yea...
A collection of postures from the first and second series, a well balanced practice for days when you do not have time to get a full practice in. This class will leave you feeling balanced and relaxed.