Jackie Incorvia
Owner/Director, E-RYT 500, YACEP, RPYT Jackie’s yoga practice began in 2005, while seeking to manage anxiety and depression during her years studying at the University of Rhode Island. Finding profound meaning i...60 Minute Flow & Restore
57m
This is a half-and-half practice! In the first half we flow through some Sun Salutations and standing postures and in the second half, we hold seated and reclined restorative postures with the support of props. You'll definitely want blankets and pillows for this practice!