Jackie Incorvia

Owner/Director, E-RYT 500, YACEP, RPYT Jackie’s yoga practice began in 2005, while seeking to manage anxiety and depression during her years studying at the University of Rhode Island. Finding profound meaning i...

45 Minute Gentle Yoga (No Weight Bearing In Hands)

This is a 45 minute gentle yoga class that includes standing, seated, and reclined postures; there is no weight bearing in the hands included, so this is an appropriate practice if there is a hand, wrist, elbow, or shoulder injury.