60 Minute All Levels Yoga

Aired -

Jackie Incorvia

Jackie Incorvia is an E-RYT 500 (Experienced Registered Yoga Teacher) with over 1000 hours of training experience and over 8500 hours of teaching experience. She began practicing yoga in 2005 and has been teachin...
A cohesive style combining various yoga traditions. This class will provide explanation of correct form, alignment and breath, and help you develop a solid foundation for your yoga practice. This yoga class is perfect for students of all levels.

This practice includes Sun Salutations, classical standing postures, balancing poses, prone and seated poses that mobilize the hips and stretch the quadriceps and buttocks. 

All levels welcome