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Beginner Led Ashtanga
Danielle Goldstein, MS, E-RYT-500, C-IAYT Director of Mindful Turtle • Yoga Therapist • Yoga Educator Danielle is the founder and owner of Mindful Turtle. She has had a dedicated yoga practice for over twenty yea...
This 45 minute classes offers Sun salutations (a variation only), the fundamental standing postures and a selection of seated postures with more detailed instructions than other led ashtanga classes.
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