Jackie Incorvia

Owner/Director, E-RYT 500, YACEP, RPYT Jackie’s yoga practice began in 2005, while seeking to manage anxiety and depression during her years studying at the University of Rhode Island. Finding profound meaning i...

50 Minute Gentle Yoga (No Standing Poses)

This is a 50 minute gentle yoga class that includes seated, kneeling, and reclined postures; there are no standing postures included, so this is an appropriate practice if there is a foot or ankle injury that prohibits bearing weight on the feet.