Nancy Lynch
Nancy began her yoga journey nearly twenty years ago after incurring injuries associated with prolonged recreational running. She immediately realized the therapeutic benefits of controlled mindful movement with steady breath techniques as well as a profound positive impact on the nervous system, a keen sense of tranquility!
Nancy is a 200 hour (2013)/300 hour (2015) graduate of the Beryl Bender Birch The Hard and Soft Institute studying the Ashtanga lineage under the instruction of Danielle Goldstein. Along with 26 years experience in the physical therapy outpatient clinical setting, she developed a passion for modifying postures suitable and accessible for all bodies in order to receive the therapeutic benefits to heal oneself.
Nancy enjoys reading, cycling, hiking and meditative beach walks.
60 Minute Slow/Moderate Yoga
with Nancy Lynch
1h 1m
60 Minute Slow/Moderate Yoga
with Nancy Lynch
1h 3m
60 Minute Slow/Moderate Yoga
with Nancy Lynch
1h 3m
60 Minute Slow/Moderate Yoga
with Nancy Lynch
1h 2m
55 Minute Gentle Yoga
with Nancy Lynch
55m
60 Minute Slow/Moderate Yoga
with Nancy Lynch
56m