Lana Engelhart

Lana Engelhart, RYT-500, has been teaching vinyasa flow on Long Island since 2008. She is a former Lululemon ambassador and was featured in the book Yoga: Anatomy of Fitness. Currently, she is an Athleta Community Partner. She loves making her ballet background a part of all the classes through music and sequencing. Sessions are mainly peak pose style, with foreshadowed vinyasa, culminating in a tricky pose made manageable. She has taught at many Long Island studios and also guest lectures at teacher trainings. Lana is the proud mom of Sonya and Gabriella, and calls Saint James home.

70 Minute Strong/Active Vinyasa Flow Yoga

with Lana Engelhart
1h 9m