Chloë Craver

Chloë is the creator & founder of Lotus Yoga Academy. An E-500+ hour Certified Yoga instructor, her classes combine dynamic movement patterns with thought provoking intentions and anecdotes to get the art of asan...

Lunar Flow

Aired -

1h 5m
Our signature nourishing vinyasa - Lunar Flow is rhythmic, mindfully paced, expansive and rejuvenating. You will leave with a calmer state of mind, increased range of motion & more space for breath as we explore body mechanics of movement.

This class is less intensive on strengthening the upper body and more focused on awakening to the space within, always included : pranayama | lunar salutations | hip awakening | heart awakening | restoration | savasana

Perfect for...
  • beginners
  • prenatal clients
  • processing emotions
  • clearing the mind