Emily Shindledecker
Emily is a Lotus Yoga Alumni and has been teaching at Lotus since April 2019. She fell in love with Ashtanga, slow flow, and Yin styles of practice and leaned into the Yinyasa offerings at Lotus pretty quickly in her teaching career. She has a gentle soul and adventurous heart which help her bring so much joy to her yoga practice & teachings! You can livestream her classes, practice with her in previously recorded yin classes, catch her in-person on the schedule, or schedule a private class with her! Emily has brought so much love & friendship into our community and we are forever grateful for her energy and heart.
Yinyasa
with Emily Shindledecker
1h 8m
Yin
with Emily Shindledecker
1h 9m
Yinyasa
with Emily Shindledecker
1h 6m
Yin
with Emily Shindledecker
1h 4m
Yin
with Emily Shindledecker
1h 7m
Lunar Flow
with Emily Shindledecker
48m