Emily Shindledecker

Emily is a Lotus Yoga Alumni and has been teaching at Lotus since April 2019. She fell in love with Ashtanga, slow flow, and Yin styles of practice and leaned into the Yinyasa offerings at Lotus pretty quickly in her teaching career. She has a gentle soul and adventurous heart which help her bring so much joy to her yoga practice & teachings! You can livestream her classes, practice with her in previously recorded yin classes, catch her in-person on the schedule, or schedule a private class with her! Emily has brought so much love & friendship into our community and we are forever grateful for her energy and heart.

Yin

with Emily Shindledecker
1h 10m

Yin

with Emily Shindledecker
1h 12m

Yin

with Emily Shindledecker
1h 8m

Rising Flow

with Emily Shindledecker
1h 8m

Surya Vinyasa

with Emily Shindledecker
1h 4m

Yin

with Emily Shindledecker
1h 6m