Quin Brudney

Time and time again yoga has been the healing practice I needed in my life and it is a joy and a privilege to share this practice with other students. I hope to guide students deeper into their body and breath th...

Slow Flow

Aired -

Slow flow is the perfect class for new and experienced practitioners. You will move through postures in gently, while the teacher explains every step of the way. This class is the perfect vibe to nourish your body and soul. You will flow and stretch and finish feeling peaceful and balanced. Please bring your own mat and towel. This class is NOT heated.