Ashley Rensted
I've been teaching sculpt for several years now and joined the Lotus team in January of 2023. My favorite thing about teaching is seeing my students challenge themselves and how energized I always feel after clas...Hot Sculpt
Aired -
1h 2m
Grab your weights and feel the beat with heat! 45 minutes of strength, cardio, and sweat with a sweet stretch at the end. Smartly sequenced, high repetition movements will lead you to a new level of strength and the benefits of resistance training. Please bring your own mat and towel. Weights provided - but you are always welcome to bring your own! Room is heated.