Vanessa Wurtz
Community is my favorite part of teaching yoga! I love connecting with my students before and after class, smiles and hugs are always welcome. Hot Vinyasa and deep Yin are my passion; teaching, and in my personal...Hot Sculpt
Aired -
45m
Grab your weights and feel the beat with heat! 45 minutes of strength, cardio, and sweat with a sweet stretch at the end. Smartly sequenced, high repetition movements will lead you to a new level of strength and the benefits of resistance training. Please bring your own mat and towel. Weights provided - but you are always welcome to bring your own! Room is heated.