Julia Forbes
I'm Julia Forbes, and I'm passionate about cycling and staying active I have had the privilege of being a cycle instructor at Lotus House of Yoga for over a year. It's been an incredible experience guiding and mo...Hot Sculpt
Aired -
53m
Grab your weights and feel the beat with heat! 45 minutes of strength, cardio, and sweat with a sweet stretch at the end. Smartly sequenced, high repetition movements will lead you to a new level of strength and the benefits of resistance training. Please bring your own mat and towel. Weights provided - but you are always welcome to bring your own! Room is heated.