Jivamukti Asana Class

Aired -

Jules Febre

Jules Febre was born and raised in a section of New York City known as the Lower East Side. At the age of 13, Jules spent three months in India; two of which were spent in Mysore studying Ashtanga Yoga with Sri. ...
This class is exploring standing asanas and their equivalent lying down or sitting, focusing on hip opening and forward folding. 
Jivamukti Yoga combines asana, meditation, breath awareness, music, scriptural studies, and devotion. Learn several asana sequences specific to the Jivamukti Yoga method and teachers.