Union | Kula Yoga Project Replays

Kula Flow

11/10/23 8:05 PM UTC with David Regelin

1h 8m

Kula Quickie (35 min): External Rotation Fixation

11/10/23 2:45 PM UTC with Schuyler Grant

33m

Kula Reset: Yin: Growing Downward

11/8/23 4:15 PM UTC with Śrī

1h 16m

Kula Quickie (50 min): Look Ma No Hands! & No Caturangas (Unless You Insist)

11/8/23 2:45 PM UTC with Nikki Vilella

53m

Kula Quickie: Salutation Variations, Shoulder Opening, + Core

11/6/23 6:30 PM UTC with Oceana Baity

48m

Kula Quickie (35 min): Cross Lateral Bonanza

11/3/23 1:45 PM UTC with Schuyler Grant

37m

Kula Reset: Yin: An Earth and Sky Meditation

11/1/23 3:15 PM UTC with Śrī

1h 18m

Kula Quickie (50 min): Hips & Hand Balances

11/1/23 1:45 PM UTC with Nikki Vilella

51m

Kula Flow: Steadiness + Active Range of Motion

10/31/23 5:20 PM UTC with David Regelin

1h 2m

Kula Flow: The Diaphragm, The SCM, Your Deep Front Line and Legs + Pranayama

10/29/23 9:30 PM UTC with Nikki Vilella

1h 40m

Strength + Resilience 2.0

10/28/23 9:30 PM UTC with David Regelin

1h 33m

Prenatal

10/27/23 3:24 PM UTC with Martine Shandles

1h 14m