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200 Hour Teacher Training: Kula Flow Fundamentals (Winter 2022)
Banded Flow Masterclass: Unstick Your Hips!
Banded Kula Flow
Bit-O-Honey
Deep Kulification: 60 Hour Virtual Intensive for Students of All Traditions
Groundcontrol
Honey Flow
Kula Basics
Kula Flow
Kula Flow + Pranayama
Kula Hour
Kula Quickie
Kula Reset
Kula Reset: Restorative
Kula Reset: Yin
Meditation
Movement Mechanics
Prenatal
Strength + Resilience 2.0
Strength + Resilience: A Series
The Myth of Mutual Exclusivity
Your Core + Pelvic Floor
Class Type
200 Hour Teaching Training: Kula Flow Fundamentals
75 Hour Teacher Training
Deep Kulification: 60 hour virtual intensive
Kula Mentorship
Kula Quickie
Kula Yoga Classes
Meditation
Strength + Resilience: A Series
Teacher
Annie Piper
Ariel Karass
Betsy Helmer
Bryan Paul Alonso
Clio Manuelian
Courtney Stapleford
David Regelin
Emily Giovine
Erin Dudley
Franny Diaz-Gilligan
Giulia Pline
Jen Guarnieri
Jillian Turecki
Kevin Bigger
Kyle Marshall
Lana Homeri
Lara Kohn Thompson
Lauren Menzies
Lindsay Ashmun
Madalyn Pedone
Magi Pierce
Mariah Betts
Martine Shandles
Matt Phippen
Megan Mook
Michael Guiou
Naimah Efia
Nezam Ardalan
Nikki Vilella
Nikki Vilella + Lauren Haythe
Oceana Baity
Paola Atlason
Peiling Junek
Rebecca Ketchum
Schuyler Grant
Śrī
Whitney Winn
Yael Krichely
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arm balances
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Balancing
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balancing
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Flow
flow
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Forward Bends
Forward Bends
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front body
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Hamstrings
hamstrings
Hamstrings
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hips
hips
Hips
Hips
Hips
hips
hips
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neck
neck
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upper chest
Upper Chest
vinyasa
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Kula Quickie (40 min): Out of Sight, In the Mind’s Eye
9/4/22 4:30 PM UTC
with
Madalyn Pedone
41m
Kula Quickie (40 min): A Trippy Tree
8/31/22 1:35 PM UTC
with
Nikki Vilella
40m
Kula Quickie (30 min): Free the Upper Chest... and Liberate the Rest
8/26/22 1:45 PM UTC
with
Schuyler Grant
33m
Kula Quickie (30 min): Shift Your Energy
8/26/22 11:30 AM UTC
with
Oceana Baity
29m
Kula Quickie (45 min): Oh So Yummy (Hips, Legs & Chest)
8/12/22 1:45 PM UTC
with
Schuyler Grant
42m
Kula Quickie (50 min): Long, Strong & Intelligent Legs
8/10/22 1:45 PM UTC
with
Nikki Vilella
49m
Kula Quickie (45 min): So Strong in the Back, So Soft in the Heart
8/5/22 1:45 PM UTC
with
Schuyler Grant
47m
Kula Quickie (45 min): A Good Twist Feels Glorious
7/29/22 1:45 PM UTC
with
Schuyler Grant
44m
(FRENCH) Kula Reset: Restorative Hips and Soft Belly (also appropriate for pre/post natal practitioners)
7/26/22 11:45 AM UTC
with
Lara Kohn Thompson
35m
Kula Quickie (45 min): Squat Salutations + Hip Stretches
7/25/22 11:45 AM UTC
with
Oceana Baity
41m
Kula Quickie (30 min): You Don't Want It (Tho You Surely Need It)
7/22/22 1:45 PM UTC
with
Schuyler Grant
31m
(FRENCH) Kula Reset: Restorative Mountains and Waterfalls
7/19/22 11:45 AM UTC
with
Lara Kohn Thompson
43m
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