Union | Kula Yoga Project Replays

Kula Quickie (45 mins): Hollow The Back & Hit A Handstand

11/29/23 2:45 PM UTC with Nikki Vilella

42m

Kula Flow: Warm up the Toes, Feet, Ankles and Beyond!

11/28/23 4:15 PM UTC with Giulia Pline

1h 16m

Kula Quickie (30 min): The Morning After Pill

11/24/23 2:45 PM UTC with Schuyler Grant

32m

Kula Flow: Get Down (& Get Up-Side Down)

11/23/23 1:30 PM UTC with David Regelin

1h 1m

Groundcontrol: The Ab Ball

11/23/23 12:30 PM UTC with Lindsay Ashmun

35m

Kula Quickie (45 mins): Spacious Shoulders, Wrist Flips & (Optional) Binds

11/22/23 2:45 PM UTC with Nikki Vilella

49m

Kula Flow

11/21/23 6:20 PM UTC with David Regelin

1h 4m

Kula Reset: Restorative

11/21/23 1:30 AM UTC with Lana Homeri

1h 6m

Fall Mentorship Final Presentations

11/19/23 8:53 PM UTC with Rebecca Ketchum

1h 19m

Kula Quickie (45 min): Oblique + QL Sandwich = Tasty Treat

11/17/23 2:45 PM UTC with Schuyler Grant

45m

Kula Quickie (45 mins): The Places Your Side Bodies Can Take You

11/15/23 2:45 PM UTC with Nikki Vilella

48m

Kula Flow

11/10/23 8:05 PM UTC with David Regelin

1h 8m