Image Description Image Description

Kula Hour: Hanumanasana (Splits Pose)

Kula Yoga Project
1h 5m
Recorded 5/6/20 8:00 AM EDT with Jen Guarnieri
Image Description Image Description

Kula Hour (Tensegrity pt I: Shoulders + Back, Maha Bandha)

Kula Yoga Project
1h 1m
Recorded 5/4/20 4:00 PM EDT with Schuyler Grant
Image Description Image Description

Kula Flow (Hamstrings + Core + Backbending = Inversion Play)

Kula Yoga Project
1h 19m
Recorded 5/2/20 1:00 PM EDT with Schuyler Grant
Image Description Image Description

Kula Hour (Strengthening the Upper Back to Open the Heart)

Kula Yoga Project
1h 9m
Recorded 4/22/20 4:00 PM EDT with Schuyler Grant
Image Description Image Description

Kula Hour (Waking up from Head to Toes + The Sirsasana Cycle)

Kula Yoga Project
1h 9m
Recorded 4/20/20 4:00 PM EDT with Schuyler Grant
Image Description Image Description

Kula Hour (Hamstrings, Hearts & Handstand) + Pranayama

Kula Yoga Project
1h 58m
Recorded 4/18/20 12:00 PM EDT with Schuyler Grant