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Image Description Image Description

Kula Hour: Deep, Satisfying Twists & Core w. Uddiyana Bandha Kriya

Kula Yoga Project
1h 9m
Recorded 5/25/20 4:00 PM EDT with Schuyler Grant
Details
Image Description Image Description

Kula Flow: Shoulders and Hips

Kula Yoga Project
1h 24m
Recorded 5/24/20 12:00 PM EDT with Nikki Vilella
Details
Image Description Image Description

Kula Flow: Strong, Supple Psoas + Bandha

Kula Yoga Project
1h 19m
Recorded 5/23/20 1:00 PM EDT with Schuyler Grant
Details
Image Description Image Description

Kula Flow

Kula Yoga Project
1h 32m
Recorded 5/23/20 11:00 AM EDT with Jillian Turecki
Details
Image Description Image Description

Embodied Anatomy in Yoga: Spring 2020 Series: The Levity of Glands

Kula Yoga Project
1h 31m
Recorded 5/22/20 4:00 PM EDT with Patty Townsend
Details
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Kula Flow: Wide Back & Strong Legs

Kula Yoga Project
1h 19m
Recorded 5/22/20 10:00 AM EDT with Rebecca Ketchum
Details
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Kula Hour: Feet, Quads, the Rocker of the Sacrum=Fish variations and Full Wheel+ Pranayama

Kula Yoga Project
1h 34m
Recorded 5/20/20 4:00 PM EDT with Nikki Vilella
Details
Image Description Image Description

Kula Flow: Shoulder Stability & Mobility

Kula Yoga Project
1h 17m
Recorded 5/19/20 10:00 AM EDT with Giulia Pline
Details
Image Description Image Description

Kula Hour (Strong, Supple Piriformis = Happy Sacrum)

Kula Yoga Project
1h 12m
Recorded 5/18/20 4:00 PM EDT with Schuyler Grant
Details
Image Description Image Description

Kula Flow: Forearms as Foundation +Backbending Prep

Kula Yoga Project
1h 19m
Recorded 5/17/20 12:00 PM EDT with Nikki Vilella
Details
Image Description Image Description

Kula Flow (360 Degree Hip Opening, Core, Pelvic Floor, Arm Balancing)

Kula Yoga Project
1h 30m
Recorded 5/16/20 1:00 PM EDT with Schuyler Grant
Details
Image Description Image Description

Kula Flow: Hamstrings, hips, and arm balances

Kula Yoga Project
1h 29m
Recorded 5/16/20 11:00 AM EDT with Jillian Turecki
Details
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