Union | Kula Yoga Project On-Demand Replays

The Curative Practice: Support Your Digestive Health

Recorded 11/24/20 3:00 PM EST with Nikki Costello

Kula Hour: The Beauty of Binds

Kula Yoga Project
1h 13m

Recorded 11/24/20 12:15 PM EST with Nikki Vilella

Kula Flow 1/2: Hip Mobility, Gate Pose, and Balance

Kula Yoga Project
1h 17m

Recorded 11/24/20 10:30 AM EST with Cristina Tarantola

Kula Flow 2/3: Ankle/Knee/Hip Mobility with Single Leg Squats & Heron's Pose

Kula Yoga Project
1h 15m

Recorded 11/24/20 10:00 AM EST with Giulia Pline

Kula Hour: Scaffolding for Backbends

Kula Yoga Project
1h 5m

Recorded 11/24/20 8:00 AM EST with Kevin Bigger

Kula Flow 2/3: Core Intelligence for... Everything

Kula Yoga Project
1h 18m

Recorded 11/23/20 4:00 PM EST with Schuyler Grant

Kula Hour: Circles and Deep Side Bends

Kula Yoga Project
1h 6m

Recorded 11/23/20 2:00 PM EST with Lindsay Lee

Iyengar Vinyasa: A Warrior Engages the Opposition

Recorded 11/23/20 12:00 PM EST with Nikki Costello

Kula Quickie (45 minutes): Hips & Shoulders

Kula Yoga Project
47m

Recorded 11/23/20 12:15 PM EST with Rebecca Ketchum

Kula Quickie (30 minutes): 360 Degrees Hip Mobility at the Wall

Uploaded 11/23/20 4:37 PM UTC Matt Phippen

Kula Flow 2/3: Pincha Mayurasana (Forearm Balance)

Kula Yoga Project
1h 15m

Recorded 11/23/20 10:00 AM EST with Kevin Bigger

Kula Quickie (30 minutes): Stand Tall!

Kula Yoga Project
36m

Recorded 11/23/20 8:00 AM EST with Nikki Vilella