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Kula Flow (Intermediate/Advanced): Hips, Legs, Calves, Feet + Pranayama

Kula Yoga Project (Williamsburg)
1h 33m
Recorded with Nikki Vilella
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Kula Basics (Beginner/Intermediate): How To Half Moon

Kula Yoga Project (Williamsburg)
1h 5m
Recorded with Kevin Bigger
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Kula Flow (Intermediate/Advanced): Oo Ah Twist a Little Bit, Oo Ah Feel Your Core

Kula Yoga Project (Williamsburg)
1h 32m
Recorded with Kevin Bigger
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Honey Flow: Stable Hips for Open Twists

Kula Yoga Project (Williamsburg)
1h 31m
Recorded with Kevin Bigger
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Kula Flow (Intermediate/Advanced): Hammie Time

Kula Yoga Project (Williamsburg)
1h 15m
Recorded with Ariel Karass
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Kula Hour: Side-Bending into Ardha Chandrasana

Kula Yoga Project (Williamsburg)
1h 6m
Recorded with Kyle Marshall
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Kula Basics (Beginner/Intermediate): Variations on Dance’s Pose

Kula Yoga Project (Williamsburg)
1h 18m
Recorded with Cristina Tarantola
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Kula Hour: Supple, Strong & Strappy: A Shoulder Flow

Kula Yoga Project (Williamsburg)
1h 5m
Recorded with Giulia Pline
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Kula Flow (Intermediate/Advanced): Traction 4 Life

Kula Yoga Project (Williamsburg)
1h 20m
Recorded with Nikki Vilella
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Kula Quickie (30 min): Awakening Your Front Line & Deconstructing Up Dog

Kula Yoga Project (Williamsburg)
40m
Recorded with Nikki Vilella