Kula Flow 2/3: Open the Front Body and Focus the Mind
Recorded 2/25/21 10:00 AM EST with
Rebecca Ketchum
Kula Quickie (45 min): Foot-Ankle-Hip Mobility & Stability Flow
Recorded 2/24/21 12:15 PM EST with
Giulia Pline
Kula Flow 2/3: Strengthen Your Hamstrings and Hip Flexors & Slide Into Hanuman
Recorded 2/23/21 10:00 AM EST with
Giulia Pline
Kula Hour: Spacious Abdomen, Open Hips, Optional Arm Balance
Recorded 2/23/21 8:00 AM EST with
Kevin Bigger
Iyengar Vinyasa 2.0: Samasthiti is a State of Being
Recorded 2/22/21 12:00 PM EST with
Nikki Costello