Kula Hour: All About the Inner Legs & Sides

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 3m
with Giulia Pline

Banded Kula Flow: Core, Leg and Shoulder Connection

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 4m
with Giulia Pline

Banded Kula Flow: Hip Flexors & Abdominals!

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 12m
with Giulia Pline

Banded Kula Flow: Core and Glutes Oh My

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 5m
with Giulia Pline

Kula Flow: Obliques and Twists with Sides and Hips

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 14m
with Giulia Pline

Banded Kula Flow: Banded Flow is BACK! Core, Legs & Glutes!

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 9m
with Giulia Pline

Kula Hour: Hip Traction Strap Action

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 8m
with Giulia Pline

Kula Flow: Thoracic Mobility & Hip Stability

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 13m
with Giulia Pline

Kula Flow: Half Squat/Baby/Elephant Trunk AKA Groin & Hips!

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 15m
with Giulia Pline

Kula Hour: Simmer in the Side Body

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 7m
with Giulia Pline

Kula Hour: Supple, Strong & Strappy: A Shoulder Flow

Kula Yoga Project
Kula Yoga Project (Williamsburg)
1h 5m
with Giulia Pline