

Kula Flow 2/3: Standing Dhanurasana (a Natarajasana modification)
Recorded 1/24/21 10:00 AM EST with
Ahmed Soliman


Kula Flow 2/3: Couchasanas: Quads, Hamstrings & Hips
Recorded 1/23/21 12:00 PM EST with
Mariah Betts


Kula Flow 2/3 Lengthen the Side Body to Deepen the Breath (Part 2)
Recorded 1/21/21 10:00 AM EST with
Rebecca Ketchum