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Kula Flow 1/2: Standing Poses + Pranayama

Kula Yoga Project
1h 33m
Recorded 9/16/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: The Roots of the Thighs + Pranayama

Kula Yoga Project
1h 33m
Recorded 9/9/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: Happy Hips! + Pranayama

Kula Yoga Project
1h 32m
Recorded 9/2/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: Hips/Knees/Ankles/Lotus Prep! + Pranayama

Kula Yoga Project
1h 32m
Recorded 8/26/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: Bandha + Mudra + Seal = What is the Difference? + Pranayama

Kula Yoga Project
1h 35m
Recorded 8/12/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: Lighting Bolt Legs + Pranayama

Kula Yoga Project
1h 35m
Recorded 8/5/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: Vasisthasana Prep + Pranayama

Kula Yoga Project
1h 31m
Recorded 8/4/20 4:00 PM EDT with Anya Porter
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Kula Flow 1/2: The Warriors + Pranayama

Kula Yoga Project
1h 34m
Recorded 7/29/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: Exploring Urdhva Mukha and Backbends on the Arms + Pranayama

Kula Yoga Project
1h 35m
Recorded 7/22/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: Inversion Immersion + Pranayama

Kula Yoga Project
1h 34m
Recorded 7/8/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: The Blueprint of Tadasana into Vira 3 and L Handstands + Pranayama

Kula Yoga Project
1h 33m
Recorded 7/1/20 4:00 PM EDT with Nikki Vilella
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