Replay Past Kula Flow 1/2 + Pranayama Events

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Kula Flow 1/2: Lighting Bolt Legs + Pranayama

Kula Yoga Project
1h 35m
Recorded 8/5/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2 + Pranayama: Dropping into What Matters: Belt work + Spiral play into vasisthasana, landing in a cooling breath sequence

Kula Yoga Project
1h 31m
Recorded 8/4/20 4:00 PM EDT with Anya Porter
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Kula Flow 1/2: The Warriors + Pranayama

Kula Yoga Project
1h 34m
Recorded 7/29/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2: Exploring Urdhva Mukha and Backbends on the Arms + Pranayama

Kula Yoga Project
1h 35m
Recorded 7/22/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2 + Pranayama: The moon spirals through the throat: Jalandhara Bandha explored through asana + Chandra Bhedana 4 ways

Kula Yoga Project
1h 32m
Recorded 7/21/20 4:00 PM EDT with Anya Porter
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Kula Flow 1/2: Inversion Immersion + Pranayama (Ujjayi, Bhastrika, Nadi Shodhana)

Kula Yoga Project
1h 34m
Recorded 7/8/20 4:00 PM EDT with Nikki Vilella
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Kula Flow 1/2 + Pranayama: Unfurling the thoracic/ribcage. Jalandhara + Uddhiyana bandhas. Viloma 1+2, Bhramari + Shanmukhi mudra

Kula Yoga Project
1h 33m
Recorded 7/7/20 4:00 PM EDT with Anya Porter
Details
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Kula Flow 1/2: The Blueprint of Tadasana into Vira 3 and L Handstands + Pranayama: Supine Chandra and Surya Bedhana

Kula Yoga Project
1h 33m
Recorded 7/1/20 4:00 PM EDT with Nikki Vilella
Details