Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...

Kula Quickie (45 min): Fallen Woman

Aired -

(No specific props required - except perhaps an apple and a snake)

OK - yes all fallen men and non-binary folks are invited to fall as well! We play with that yummy made up pose aptly named fallen triangle... dressing it up in various costumes.  With plenty of other stuff tucked in as well to keep things on the up and up.

(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.