Kula Quickie (45 min): Oh So Yummy (Hips, Legs & Chest)

Aired -

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...
(suggested props: 2 blocks)

Summer is the best time for yummy things like tomatoes and corn - and working the hips, legs and chest! This one will sate you completely (and is best served with basil and shaved parmesan).

You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 30 minute dose of Kula goodness.