Nikki Vilella
After moving to Tribeca over two decades ago, I stumbled upon a premie Kula on the way to the train. I went, was hands down hooked by the first hip opener, and the rest is history. I started teaching at Kula in 2...Kula Quickie (50 min): Let's Twist Again
Aired -
49m
(Suggested props: 2 blocks. If you have a strap and a blanket grab them, if not we minimally use them so you could do without)>