Kula Quickie (45 min): The Monkey God is a Playful Fellow :)

Aired -

Schuyler Grant

I used to think that yoga was something my parents did to embarrass me in front of my friends in junior high. But 20 years ago, recovering from a back injury, I began practicing asana and discovered something I h...
(Suggested props: 2 blocks & blanket)

I don't usually invite Senior Hanuman to the party. But when artfully invited in... it can be satisfying and edifying. (More cocktail party than rave.) So - don't be shy.  You know I will satisfy.

(Int) You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 35 minute dose of Kula goodness. This class is perfect if you need an early asana espresso, a mid-day snack, an appetizer for a tasty evening ahead or a short yogic nightcap.