Kula Quickie (30 min): Prepping for Pinca (& You May Actually Do It!)

Aired -

Nikki Vilella

After moving to Tribeca eighteen years ago, I stumbled upon a premie Kula on the way to the train. I went, was hands down hooked by the first hip opener, and the rest is history. I started teaching at Kula in 200...
Recommended Props: 2 blocks and 1 strap if you have them, but you can also do without any props!

You asked, we deliver. For busy parents, workaholics, anyone who needs a shot of Kula to shake up or spice up their day—join us for a 30 minute dose of Kula goodness.