Nikki Vilella
After moving to Tribeca over two decades ago, I stumbled upon a premie Kula on the way to the train. I went, was hands down hooked by the first hip opener, and the rest is history. I started teaching at Kula in 2...Kula Quickie (35 mins): The Arrow Of Your Feet
Aired -
39m
(Suggested props: 1-2 blocks)
Get fancy with your feet! Use them to help you find your way, from standing poses to backbends to inversions.
Get fancy with your feet! Use them to help you find your way, from standing poses to backbends to inversions.