Nikki Vilella
After moving to Tribeca over two decades ago, I stumbled upon a premie Kula on the way to the train. I went, was hands down hooked by the first hip opener, and the rest is history. I started teaching at Kula in 2...Kula Quickie (50 mins): Janu Sirsasana
Aired -
52m
(Suggested props: 1 blanket and 2 blocks)