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60m+
Styles
200 Hour Teacher Training: Kula Flow Fundamentals (Winter 2022)
Ahimsa in Classical Yoga: a Philosophy Talk
Banded Flow Masterclass: Unstick Your Hips!
Banded Kula Flow
Bit-O-Honey
Catch Your Breath (Then Let it Go): Bringing Awareness and Release to the Rib Basket
Deep Kulification: 60 Hour Virtual Intensive for Students of All Traditions
Groundcontrol
Honey Flow
Honoring the Mother
Kula Basics
Kula Flow
Kula Flow + Pranayama
Kula Hour
Kula Quickie
Kula Reset
Kula Reset: Restorative
Kula Reset: Yin
Meditation
Movement Mechanics
Prenatal
Strength + Resilience 2.0
Strength + Resilience: A Series
The Myth of Mutual Exclusivity
Your Core + Pelvic Floor
Class Type
200 Hour Teaching Training: Kula Flow Fundamentals
75 Hour Teacher Training
Deep Kulification: 60 hour virtual intensive
Kula Mentorship
Kula Quickie
Kula Yoga Classes
Meditation
Strength + Resilience: A Series
Teacher
Annie Piper
Ariel Karass
Betsy Helmer
Bryan Paul Alonso
Clio Manuelian
Courtney Stapleford
David Regelin
Emily Giovine
Erin Dudley
Franny Diaz-Gilligan
Giulia Pline
Jen Guarnieri
Jillian Turecki
Jonathan Dickstein
Kevin Bigger
Kyle Marshall
Lana Homeri
Lara Kohn Thompson
Lindsay Ashmun
Madalyn Pedone
Magi Pierce
Mariah Betts
Martine Shandles
Matt Phippen
Megan Mook
Michael Guiou
Naimah Efia
Nezam Ardalan
Nikki Vilella
Nikki Vilella + Lauren Haythe
Oceana Baity
Paola Atlason
Peiling Junek
Rebecca Ketchum
Schuyler Grant
Śrī
Yael Krichely
Tag
backbending
Backbends
Backbends
Backbends
Backbends
blanket
blanket
blocks
breath
breath
Breath
Core
core
core
core
core
core
core, twists
Flow
flow
Flow
flow
flow
hamstrings
Hamstrings
Hamstrings
Hamstrings
hamstrings
Hip Opening
hip opening
hip opening
hips
hips
hips
Hips
Hips
Hips
hips
Hips
Pranayama
pranayama
pranayama
pranayama
pranayama
psoas
psoas
psoas
shoulders, neck, spine
Slow Flow
Slow Flow
Slow Flow
Slow Flow
slow flow
spine
spine
Spine
Strap
strap
Twists
twists
Twists
twists
Twists
Twists
Twists
Yin
yin
yin
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Kula Flow: Working Towards Wheel
9/19/24 5:20 PM UTC
with
Rebecca Ketchum
1h 11m
Kula Flow: Hippy Dippy
9/18/24 11:30 PM UTC
with
Lindsay Ashmun
1h 23m
Groundcontrol: Internal and External Rotation Flexion and Extension
9/18/24 10:00 PM UTC
with
Lindsay Ashmun
1h 10m
Kula Flow: Old Skool Kula Flow circa 2008
9/18/24 4:00 PM UTC
with
Oceana Baity
1h 7m
Kula Flow: Lift Up Your Roots
9/17/24 9:05 PM UTC
with
Kevin Bigger
1h 6m
Kula Flow: Lungs for Days
9/17/24 5:20 PM UTC
with
Rebecca Ketchum
1h 11m
Groundcontrol: Obliques to Inner Thighs
9/16/24 5:35 PM UTC
with
Lindsay Ashmun
1h 6m
Kula Flow: Scorpion Pose with Ankle to Knee
9/16/24 5:20 PM UTC
with
Kyle Marshall
1h 8m
Kula Flow: Widening The Eye Of The Heart
9/16/24 4:15 PM UTC
with
Nikki Vilella
1h 19m
Kula Flow: Moon Salutations + Chest Opening
9/16/24 2:35 PM UTC
with
Oceana Baity
1h 6m
Kula Quickie (40 min): Lickity Split!
9/16/24 10:40 AM UTC
with
Kevin Bigger
40m
Kula Flow: Accessory Muscles Of Respiration + Pranayama
9/15/24 9:30 PM UTC
with
Nikki Vilella
1h 35m
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