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200 Hour Teacher Training: Kula Flow Fundamentals (Winter 2022)
Banded Flow Masterclass: Unstick Your Hips!
Banded Kula Flow
Bit-O-Honey
Deep Kulification: 60 Hour Virtual Intensive for Students of All Traditions
Groundcontrol
Honey Flow
Kula Basics
Kula Flow
Kula Flow + Pranayama
Kula Hour
Kula Quickie
Kula Reset
Kula Reset: Restorative
Kula Reset: Yin
Movement Mechanics
Prenatal
Strength + Resilience 2.0
Strength + Resilience: A Series
System Reset: A Shoulder and Pelvic Girdle Workshop with Movement and Restoration
The Myth of Mutual Exclusivity
Your Core + Pelvic Floor
Class Type
200 Hour Teaching Training: Kula Flow Fundamentals
75 Hour Teacher Training
Deep Kulification: 60 hour virtual intensive
Kula Mentorship
Kula Quickie
Kula Yoga Classes
Meditation
Strength + Resilience: A Series
System Reset: A Shoulder and Pelvic Girdle Workshop with Movement and Restoration
Teacher
Alexis Tissian
Annie Piper
Ariel Karass
Ava Moreno
Betsy Helmer
Bryan Paul Alonso
Clio Manuelian
Courtney Stapleford
Dana Pensabene
David Regelin
Emily Giovine
Erin Dudley
Franny Diaz-Gilligan
Giulia Pline
Jen Guarnieri
Jillian Turecki
Kevin Bigger
Kyle Marshall
Lana Homeri
Lara Kohn Thompson
Lauren Menzies
Lindsay Ashmun
Madalyn Pedone
Magi Pierce
Mariah Betts
Martine Shandles
Matt Phippen
Megan Mook
Michael Guiou
Naimah Efia
Nezam Ardalan
Nikki Vilella
Nikki Vilella + Lauren Haythe
Oceana Baity
Paola Atlason
Peiling Junek
Rebecca Ketchum
Schuyler Grant
Śrī
Whitney Winn
Yael Krichely
Tag
arm balances
Arm Balances
Arm Balances
arm balances
Backbending
backbends
Backbends
backbends
Backbends
Backbends
Backbends
backbends
Backbody
balances
balancing
balancing
balancing
Balancing
balancing
Balancing
balancing poses
Balancing Poses
balancing poses
Basics
basics
basics
binds
chest
Chest
Chest
chest
chest opening
Chest opening
chest opening
Core
core
core
core
core
Core
Core
core
core
Core
Feet
feet
feet
Feet
feet
feet
feet
flow
flow
Flow
Flow
Flow
Flow
flow
flow
flow
Forward Bends
Forward Bends
Forward Bends
forward bends
Frontbody
front body
hamstrings
Hamstrings
Hamstrings
Hamstrings
hamstrings
hamstrings
Hamstrings
handstand
Handstand
handstand
Handstand
hip opening
Hip Opening
hip opening
hip opening
Hip Opening
hips
Hips
Hips
hips
Hips
hips
hips
Hips
hips
hips
Hips
Hips
hips
Honey
Inner Thighs
inner thighs
Inner Thighs
Inversions
inversions
inversions
Inversions
Inversions
Legs
legs
legs
legs
Legs
Legs
Neck
neck
neck
neck
Neck
Neck
Pranayama
Quickie
restorative
restorative
Restorative
Restorative
Restorative
Restorative
Restorative
Restorative
Restorative
Self-Massage
shoulders
Shoulders
shoulders
shoulders
shoulders
Shoulders
Shoulders
Shoulders
Shoulders
Shoulders
shoulder stand
Shoulder Stand
Side Bodies
Sidebody
Sidebody
Side-Body
Side Body
Side Body
Side Body
side body
Side Body
side body
side body
standing poses
standing poses
Standing Poses
Standing Poses
Standing Poses
Strength
Strength
strength
Strength
strength
Strengthening
strengthening
strengthening
strengthening
Strengthening
twist
twist
twisting
twisting
twisting
Twists
twists
Twists
Twists
twists
Twists
twists
Twists
Twists
twists
upper chest
Upper Chest
vinyasa
Vinyasa
vinyasa
vinyasa
vinyasa
vinyasa
wall work
Wrists
Wrists
Yin
yoga nidra
Yoga Nidra
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Kula Quickie (45 mins): Backbends, Full Wheel
2/18/25 3:46 AM UTC
with
Magi Pierce
43m
Groundcontrol
2/17/25 6:35 PM UTC
with
Lindsay Ashmun
1h 10m
Kula Flow: All Around the Hips Flow + Gomukhasana
2/16/25 6:30 PM UTC
with
Giulia Pline
1h 29m
Kula Quickie (45 min): Length & Torque, Traction & Contraction
2/15/25 11:45 AM UTC
with
Schuyler Grant
44m
Honey Flow: Meet Me in the Middle
2/15/25 12:30 AM UTC
with
Kevin Bigger
1h 31m
Kula Quickie (45min): Go Long Or Go Home (with yummy wrist therapy included!)
2/14/25 11:45 AM UTC
with
Nikki Vilella
49m
Kula Reset: Yin: Heart Forward With A Twist
2/14/25 1:45 AM UTC
with
Śrī
1h 20m
Kula Flow: Full Spectrum Spine
2/13/25 6:20 PM UTC
with
Rebecca Ketchum
1h 9m
Kula Flow: Lateral Yogi-Toe-Lock Variations
2/13/25 5:15 PM UTC
with
Peiling Junek
1h 18m
Kula Flow
2/13/25 12:30 AM UTC
with
Lindsay Ashmun
1h 23m
Groundcontrol: The Floor is Lava
2/12/25 11:00 PM UTC
with
Lindsay Ashmun
1h 5m
Kula Flow: Slow Jam, Flow Jam
2/12/25 5:05 PM UTC
with
Oceana Baity
1h 5m
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