Union | Replay Past Events at Kula Yoga Project

Replay Past Events

Kula Hour: Rotator Cuff Love and Shoulders

Kula Yoga Project
1h 10m

Recorded 7/9/20 12:15 PM EDT with Nikki Vilella

Kula Flow 1/2: Inversion Immersion + Pranayama (Ujjayi, Bhastrika, Nadi Shodhana)

Kula Yoga Project
1h 34m

Recorded 7/8/20 4:00 PM EDT with Nikki Vilella

Kula Hour: Eyes & Balance Flow

Kula Yoga Project
1h 9m

Recorded 7/8/20 12:15 PM EDT with Giulia Pline

Kula Flow 2/3: Arm Balancing in the Rain

Kula Yoga Project
1h 14m

Recorded 7/8/20 10:00 AM EDT with Lindsay Ashmun

Kula Hour: Decompression Flow

Kula Yoga Project
1h 8m

Recorded 7/7/20 6:00 PM EDT with Ariel Karass

Kula Flow 1/2 + Pranayama: Unfurling the thoracic/ribcage. Jalandhara + Uddhiyana bandhas. Viloma 1+2, Bhramari + Shanmukhi mudra

Kula Yoga Project
1h 33m

Recorded 7/7/20 4:00 PM EDT with Anya Porter

Kula Hour: Twist and Shout

Kula Yoga Project
1h 9m

Recorded 7/7/20 12:15 PM EDT with Nikki Vilella

Kula Flow 2/3: Neck and Eye Relief & Working With the Vestibular System

Kula Yoga Project
1h 18m

Recorded 7/7/20 10:00 AM EDT with Giulia Pline

Kula Hour: Midday Refresher

Kula Yoga Project
1h 4m

Recorded 7/6/20 12:15 PM EDT with Rebecca Ketchum

Kula Flow 2/3: Funky Side Bends and Twists - Variations of Gate and Compass

Kula Yoga Project
1h 17m

Recorded 7/6/20 10:00 AM EDT with Kevin Bigger

Kula Hour: Vastness of the back-body as pathway to Ustrasana + Pincha Mayurasana

Kula Yoga Project
1h 10m

Recorded 7/6/20 8:00 AM EDT with Anya Porter

Kula Flow 2/3: Criss Cross and Bird Backs

Kula Yoga Project
1h 22m

Recorded 7/5/20 12:00 PM EDT with Nikki Vilella