The Teachers Practice: The Global Art, The Global Body
Recorded 10/21/20 12:00 PM EDT with
Nikki Costello
Kula Flow 2/3: Leaves are Falling...Shoulderstand, Karnapidasana, Pratyahara
Recorded 10/21/20 2:00 PM EDT with
Mariah Betts
Kula Hour: Lubricating the Shoulders, Gomukasana, & Binding
Recorded 10/20/20 6:00 PM EDT with
Ariel Karass
Kula Hour: Floor, Wall, Slide, Sit: A Twisting Class + Pranayama
Recorded 10/20/20 4:00 PM EDT with
Anya Porter
Kula Flow 2/3: Bound Half Moon: A Hip Rotator Cuff & Shoulder Mobility to Peak Pose Exploration
Recorded 10/20/20 10:00 AM EDT with
Giulia Pline
Kula Flow 2/3: It's Hard to Open your Heart (but Feels Damn Good)
Recorded 10/19/20 4:00 PM EDT with
Schuyler Grant
