All access for classes October 7—December 16 (one week will be designated for make-up classes in the event of scheduling changes).
Ten sessions each of Iyengar Vinyasa, The Curative Practice, The Teacher's Practice, and Restorative + Pranayama. Also includes guest teacher appearances, weekly study tools and techniques for practice, access to Nikki's office hours for one-on-one discussions, 50 hours toward The Practice Yoga Alliance 300 hour designation or Continuing Education requirements, and access to session recordings through January 3, 2021.
This 50 + hour program will provide a solid foundation for an inspired home practice. One of the most important aspects of self-study is learning how to assess your needs and structure your time and practice for the most beneficial outcomes. This includes an in-depth inquiry into the physical, mental, emotional and spiritual aspects of our being.
During times of uncertainty a yoga student choses to engage more deeply by imbibing qualities of flexibility and determination, gentleness and rigor as well as creativity and stability in daily practice. The entire fall program will support students and teachers to develop their own asana sequences, create inspiring content and embody yogic philosophy.
The Enrichment Practice is: a continuing education program for dedicated students and teachers of yoga; an inclusive learning space fostering dialogue and community; an opportunity to engage with renowned teachers; and a practical and philosophical approach towards self-development.