

Open Vinyasa Flow (2-3): A balancing act!
Recorded 9/2/20 9:30 AM CDT with
Cynthia Kim-Eumie Shockley


Open Vinyasa Flow (1-2): Come home to yourself...with peace.
Recorded 8/31/20 12:00 PM CDT with
Anne Gustin


Open Vinyasa Flow (2-3): Evolving, growing, learning.
Recorded 8/31/20 9:30 AM CDT with
Sydney Holly


Open Vinyasa Flow (1-2): Strong & soft...recharge with yoga.
Recorded 8/24/20 12:00 PM CDT with
Kim Tatman


Kula Calm (1-2): Hip and hamstring openers...yes please.
Recorded 8/13/20 12:00 PM CDT with
Sydney Holly