Union | Kula Yoga MN Replays

Kula Calm (1-2): A Balanced & Grounded Flow

8/18/20 5:00 PM UTC with Cynthia Kim-Eumie Shockley

1h 3m

Open Vinyasa Flow (2-3): Your Noble Duty of Love

8/17/20 2:30 PM UTC with Cynthia Kim-Eumie Shockley

1h 18m

Kula Calm (1-2): Hip and hamstring openers...yes please.

8/13/20 5:00 PM UTC with Sydney Holly

1h

Open Vinyasa Flow (2-3): The Ishta Diksha...a meditation on insight, inspiration, intuition

8/7/20 2:30 PM UTC with Sydney Holly

1h 16m

Kula Conditioning (2-3): Obliques!

8/7/20 2:18 PM UTC with Sydney Holly

1h 3m

Kula Calm (1-2): Breathe into your bliss

8/6/20 5:00 PM UTC with Sydney Holly

1h

Open Vinyasa Flow (2-3): Free as a bird...eagle pose!

7/31/20 2:30 PM UTC with Sydney Holly

1h 15m

Kula Calm (1-2): Soften the neck and shoulders to release tension.

7/23/20 5:00 PM UTC with Sydney Holly

1h

Kula Conditioning (2-3): Single leg dead-lifts improve balance, focus and concentration.

7/23/20 2:19 PM UTC with Sydney Holly

1h 15m

Open Vinyasa Flow (2-3): Strengthen the glutes & open the hips...ahhhh...

7/22/20 9:45 PM UTC with Sydney Holly

1h 17m

Kula Calm (1-2): Stay connected through yoga.

7/21/20 5:00 PM UTC with Sydney Holly

1h

Kula Conditioning (2-3): Rows, Swings, Tree pose and so much more!

7/20/20 2:19 PM UTC with Sydney Holly

1h