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Kula Calm (1): stretch the hip flexors πŸ’₯

Kula Yoga MN
Kula Yoga
59m
6/14/22 3:30 PM UTC with Sydney Holly
Details

Kula Conditioning (2-3): Russian twists, clam shells, swings ✨✨✨

Kula Yoga MN
Kula Yoga
1h 2m
6/14/22 12:45 PM UTC with Sydney Holly
Details

Open Vinyasa Flow (2-3): side crow & more 🎈

Kula Yoga MN
Kula Yoga
1h 2m
6/13/22 3:30 PM UTC with Sydney Holly
Details

Kula Conditioning (2-3): inner thighs πŸ”₯

Kula Yoga MN
Kula Yoga
1h 17m
6/12/22 3:15 PM UTC with Sydney Holly
Details

Kula Calm (1) Express - 30 mins: bliss & generosity πŸŒ™

Kula Yoga MN
Kula Yoga
31m
6/10/22 4:30 PM UTC with Sydney Holly
Details

Open Vinyasa Flow (2-3): standing hand to foot & splits πŸ”₯πŸ”₯

Kula Yoga MN
Kula Yoga
59m
6/10/22 3:30 PM UTC with Sydney Holly
Details

Kula Conditioning (2-3): standing splits, side body, lunges, triceps 🌈

Kula Yoga MN
Kula Yoga
48m
6/10/22 2:00 PM UTC with Sydney Holly
Details

Kula Calm (1): forgiveness ⭐️

Kula Yoga MN
Kula Yoga
1h 1m
6/9/22 3:30 PM UTC with Sydney Holly
Details

Kula Conditioning (2-3): curtsy squats, single leg dead lifts and Turkish get ups πŸ”₯πŸ”₯πŸ”₯

Kula Yoga MN
Kula Yoga
1h 1m
6/9/22 12:45 PM UTC with Sydney Holly
Details

30 & 30: slow down & unwind 🌸🌸🌸

Kula Yoga MN
Kula Yoga
58m
6/8/22 4:00 PM UTC with Sydney Holly
Details

Open Vinyasa Flow (2/3) Express - 30 mins: birds of paradise

Kula Yoga MN
Kula Yoga
32m
6/8/22 1:00 PM UTC with Sydney Holly
Details

Kula Conditioning (2/3) Express - 30 mins: squats with a twist, scissors, swings

Kula Yoga MN
Kula Yoga
31m
6/8/22 12:15 PM UTC with Sydney Holly
Details
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