Union | Kula Yoga MN Replays

Open Vinyasa Flow (2-3): open hamstrings, strengthen inner thighs, practice arm balances...embrace the middle way.

12/2/20 10:45 PM UTC with Sydney Holly

1h 20m

Kula Calm (1): Grounding & inspirational yoga 🙏🏼

12/2/20 2:15 PM UTC with Anne Gustin

1h 2m

Open Vinyasa Flow (1-2)

11/9/20 6:00 PM UTC with Anne Gustin

1h 2m

Kula Calm (1): release the neck and open the heart.

9/24/20 5:00 PM UTC with Sydney Holly

1h

Kula Calm (1): build a strong foundation to your practice.

9/23/20 1:15 PM UTC with Anne Gustin

1h 2m

Kula Calm (1): side body stretch!

9/22/20 5:00 PM UTC with Sydney Holly

1h 1m

Open Vinyasa Flow (1-2): Open the hamstrings and strengthen the back.

9/21/20 5:00 PM UTC with Anne Gustin

1h 2m

Open Vinyasa Flow (1-2): Come home to yourself...with peace.

8/31/20 5:00 PM UTC with Anne Gustin

1h 2m

Kula Conditioning (2-3): Single leg dead-lifts improve balance, focus and concentration.

7/23/20 2:19 PM UTC with Sydney Holly

1h 15m

Kula Conditioning (2-3): Rows, Swings, Tree pose and so much more!

7/20/20 2:19 PM UTC with Sydney Holly

1h