Open Vinyasa Flow (1-2)

with Anne Gustin
1h 1m

Kula Calm (1): refine alignment and focus on the breath ✨✨✨

with Anne Gustin
1h 1m

Open Vinyasa Flow (1-2): release and relax ✨✨✨

with Anne Gustin
1h 2m

Open Vinyasa Flow (1-2)

with Anne Gustin
1h 3m

Kula Calm (1): decompress and stretch 🤍

with Sydney Holly
1h 5m

Open Vinyasa Flow (1-2)

with Anne Gustin
1h 1m

Open Vinyasa Flow (1-2)

with Anne Gustin
1h 2m

Open Vinyasa Flow (2-3): open hamstrings, strengthen inner thighs, practice arm balances...embrace the middle way.

with Sydney Holly
1h 20m

Kula Calm (1): Grounding & inspirational yoga 🙏🏼

with Anne Gustin
1h 2m

Open Vinyasa Flow (1-2)

with Anne Gustin
1h 2m

Kula Calm (1): release the neck and open the heart.

with Sydney Holly
1h

Kula Calm (1): build a strong foundation to your practice.

with Anne Gustin
1h 2m