Union | Kula Yoga MN Replays

Open Vinyasa Flow (2-3): wild thing & standing hand to foot ✨

Kula Yoga MN
Kula Yoga
1h

7/29/22 3:30 PM UTC with Sydney Holly

Kula Conditioning (2-3): lots of band work 🔥

Kula Yoga MN
Kula Yoga
46m

7/29/22 2:00 PM UTC with Sydney Holly

Kula Calm (1): Karen!!

Kula Yoga MN
Kula Yoga
59m

7/28/22 3:30 PM UTC with Sydney Holly

Kula Conditioning (2-3): shoulders with 2 very light weights 💥💥

Kula Yoga MN
Kula Yoga
1h

7/28/22 12:45 PM UTC with Sydney Holly

Yoga and Foam Rolling Express - 30 mins

Kula Yoga MN
Kula Yoga
29m

7/27/22 3:30 PM UTC with Sydney Holly

Open Vinyasa Flow (2/3) Express - 30 mins

Kula Yoga MN
Kula Yoga
30m

7/27/22 1:00 PM UTC with Sydney Holly

Kula Conditioning (2/3) Express - 30 mins

Kula Yoga MN
Kula Yoga
31m

7/27/22 12:15 PM UTC with Sydney Holly

Kula Calm (1): foot work, breath work, hip openers ⭐️

Kula Yoga MN
Kula Yoga
59m

7/26/22 3:30 PM UTC with Sydney Holly

Kula Conditioning (2-3): time under tension rows, band work for the booty 🔥

Kula Yoga MN
Kula Yoga
1h 1m

7/26/22 12:45 PM UTC with Sydney Holly

Kula Calm (1) Express - 30 mins: unwind and relax ✨✨✨

Kula Yoga MN
Kula Yoga
30m

7/22/22 4:30 PM UTC with Sydney Holly

Open Vinyasa Flow (2-3): Warrior 3 & Scott!!!

Kula Yoga MN
Kula Yoga
1h 3m

7/22/22 3:30 PM UTC with Sydney Holly

Kula Conditioning (2-3): wide leg plié pulses 🔥

Kula Yoga MN
Kula Yoga
47m

7/22/22 2:00 PM UTC with Sydney Holly