Open Vinyasa Flow (2-3): opening the side body ⭐️
Kula Yoga
1h 19m
1h 19m
Recorded 3/26/21 9:30 AM CDT with
Sydney Holly
Kula Conditioning (2-3): the ladder 🪜 core, push-ups, resistance bands and more 🔥
Kula Yoga
1h 2m
1h 2m
Recorded 3/26/21 8:15 AM CDT with
Sydney Holly
Kula Calm (1): reclined, seated & standing hip and shoulder openers ✨
Kula Yoga
1h 1m
1h 1m
Recorded 3/25/21 12:00 PM CDT with
Sydney Holly
Open Vinyasa Flow (2-3): Light + Dark, Coming Back to Center
Kula Yoga
1h 21m
1h 21m
Recorded 3/24/21 9:30 AM CDT with
Cynthia Kim-Eumie Shockley
Kula Calm (1): expansive movement and breath ✨
Kula Yoga
1h 8m
1h 8m
Recorded 3/24/21 8:15 AM CDT with
Anne Gustin
Open Vinyasa Flow (1-2): gentle release for the hips ⭐️
Kula Yoga
1h 1m
1h 1m
Recorded 3/22/21 12:00 PM CDT with
Anne Gustin
Open Vinyasa Flow (2-3): twist into the spring equinox 🌸
Kula Yoga
1h 20m
1h 20m
Recorded 3/22/21 9:30 AM CDT with
Sydney Holly
Kula Conditioning (2-3): resistance bands, core control, time under tension lunges ⭐️⭐️⭐️
Kula Yoga
1h 5m
1h 5m
Recorded 3/22/21 8:15 AM CDT with
Sydney Holly
Open Vinyasa Flow (2-3): feel the breath and find your balance ⭐️
Kula Yoga
1h 15m
1h 15m
Recorded 3/21/21 4:45 PM CDT with
Tracy Waki
Avita Orange - Shoulders, Ankles, Feet...Sweet!
Kula Yoga
1h 18m
1h 18m
Recorded 3/21/21 12:00 PM CDT with
Kim Tatman