Kula Calm (1): Weather Changes & Non-Attachment

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Cynthia Kim-Eumie Shockley

Cynthia Kim-Eumie Shockley is a certified Yoga Instructor specializing in Vinyasa and Mindfulness, a Yoga Specialist for kids, and an Integrative Health & Wellbeing Coach.  Cynthia creates a warm and curious spac...
A fluid practice developing proper asana alignment and breathing techniques. Simple sequencing encourages focus and concentration while building strength and flexibility. This is a great place to start if you’re brand new to yoga. All levels welcome.
 
Categories:
(1) No Sweat

(2) Break Sweat
(3) Drip SweatAll our classes are accessible to all levels as we provide modifications depending on students. The numbers are meant to indicate the general rigor of the class.