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Kula Conditioning (2/3) Express - 30 mins: tabata of pilates 100 and squats with a twist xx
Wed, 9/7/22 6:45
7:15 AM CDT
Namaste - my name is Sydney Holly and Kula Yoga is my second home. Yoga came into my life after receiving my BFA in Dance from University of Illinois. I responded to the movement and breath-work right away. I wen...
30 mins to tone, stretch & strengthen!
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