Kula Conditioning (2/3) Express - 30 min: second position squats & scissors ✂️

Aired -

Sydney Holly

Namaste - my name is Sydney Holly and Kula Yoga is my second home. Yoga came into my life after receiving my BFA in Dance from University of Illinois. I responded to the movement and breath-work right away. I wen...
30 mins to tone, stretch & strengthen!