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Avita Green - Accepting All - Ankles, Hips, Shoulders

Kula Yoga
1h 7m
Recorded 3/2/21 9:30 AM CST with Kim Tatman
Details
Image Description Image Description

Open Vinyasa Flow (2-3): birds of paradise, compass, pigeon and more 🀍🀍🀍

Kula Yoga
1h 20m
Recorded 3/1/21 9:30 AM CST with Sydney Holly
Details
Image Description Image Description

Kula Conditioning (2-3): lunges, bicep curls, clam shells, scissor crosses, squats with a twists and more πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Kula Yoga
1h 2m
Recorded 3/1/21 8:15 AM CST with Sydney Holly
Details
Image Description Image Description

Open Vinyasa Flow (2-3): open your heart and nourish your soul ✨✨✨

Kula Yoga
1h 16m
Recorded 2/28/21 4:45 PM CST with Tracy Waki
Details
Image Description Image Description

Avita Orange - Radical Self Acceptance - Hips, back, shoulders

Kula Yoga
1h 12m
Recorded 2/28/21 12:00 PM CST with Kim Tatman
Details
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Open Vinyasa Flow (2-3): arm balances, side plank variations & full splits 🀍🀍🀍

Kula Yoga
1h 20m
Recorded 2/26/21 9:30 AM CST with Sydney Holly
Details
Image Description Image Description

Kula Calm (1): great standing sequence ✨✨✨

Kula Yoga
1h 1m
Recorded 2/25/21 12:00 PM CST with Sydney Holly
Details
Image Description Image Description

Avita Green - No Agenda but Peace

Kula Yoga
1h 9m
Recorded 2/25/21 9:30 AM CST with Kim Tatman
Details
Image Description Image Description

Avita Green - Doorway into Stillness

Kula Yoga
1h 8m
Recorded 2/23/21 9:30 AM CST with Kim Tatman
Details
Image Description Image Description

Open Vinyasa Flow (2-3): observe, accept, release, transform ✨✨✨. Open the feet for strong standing balance.

Kula Yoga
1h 33m
Recorded 2/22/21 9:30 AM CST with Sydney Holly
Details
Image Description Image Description

Open Vinyasa Flow (2-3): hips and hamstrings breathe and open πŸ™πŸΌ

Kula Yoga
1h 15m
Recorded 2/21/21 4:45 PM CST with Tracy Waki
Details
Image Description Image Description

Avita Orange - Gift Yourself - Hips and Heat

Kula Yoga
1h 20m
Recorded 2/21/21 12:00 PM CST with Kim Tatman
Details
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