Joy Okoye
Joy Lynn Okoye is a spiritual intuitive who facilitates consciousness-expanding experiences using movement, breath, and sound. She is a 500-hour yoga teacher with training in restorative, yin, adaptive, and traum...Yoga Nidra
Aired -
56m
FOR | All levels
Unwind, relax, and let go. One of our most popular offerings, Yoga Nidra is a practice designed to help you find your true rest. A calming voice and soothing music creates the right atmosphere where you will experience the deep healing benefits and relaxation that this practice has to offer.