Christine Alfred
Christine Alfred (she/they) is a Haitian multidisciplinary artist, meditation teacher, therapeutic sound and energy practitioner, and the founder of Awarehouse. She is devoted to walking the Red Road as a way of ...Loving Kindness Meditation Series
Aired -
29m
4- Week Loving Kindness Meditation: Ignite the sensation of unconditional love with this Loving-Kindness meditation, and watch it expand in a way that challenges potential barriers to understanding our loved ones, acquaintances, difficult relations, and even ourselves, as sweetly as possible.