Bill Koff
Bill Koff is a certified professional yoga therapist (C-IAYT) and a Kripalu 1000-hour yoga teacher who has been practicing yoga for 20 years, and pranayama for more than 30 years. He offers yoga therapy, therapeu...Intermediate Yoga
Aired -
59m
FOR | All levels; ideal for those with an existing practice and open for newcomers who want to expand their practice
Join Kripalu faculty for a moderately paced, all-levels yoga class and explore the balance between effort and ease. Strengthen your body through moderately paced flow and longer holds and strengthen your mind through meditation and breathing practices.