Michelle Marie
Michelle Marie is a dedicated practitioner and teacher of yoga, metaphysics, and manifestation techniques. She received her yoga teacher training from Kripalu and has a degree in Metaphysics from The University o...Vinyasa Flow
Aired -
1h 1m
VINYASA offers graceful sequences that encourage you to cultivate strength, balance, and flexibility through continuous movement linked with breath. This class requires a strong sense of body awareness to adjust postures as needed. Vinyasa is ideal for those who have yoga experience.